Some coaches do train sprinters over the distances that you suggested. In the first instance, 40 yard dash times are universally INNACURATE unless they are extrapolated from a fully automatically timed race (FAT). Thanks, but how fast do you think I can get? The International Association of Athletics Federations says to add 0.24 secondsto hand-timed races to convert to the probable electronic timing. The 40 yard dash was an arbitrary number, just like the 72 ounce steak eat in 1 hour and its free in Amarillo Texas on Route 66. Im not sure what method of timing was used hand held or electronic, but I distictly recall the time. Why is it so far fetched to think that a football player could post the same or possibly even better 40 time than a world class 100m sprinter ? I, myself, have no idea but it would be interesting to find out with regards to each individual sprinter. No one is running 3.40 without rocking momentum or one foot extra step in. Privacy Policy The assumption has been that Jackson's 4.12 was a hand-timed 40. There is a huge difference between hand times( football)and electronic times (sprinters). Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Check out some threads by jhawk and its some other guy that has a long thread and is very knowledgable fullback7 read stuff he has on here its all very helpfulit helped me out. Running a 100 yard dash in 12.1 is equivalent to Some positions like kick/punt returners, cornerbacks and receivers obviously train for 60+ yards too, but 40 yards or less is usually the focus for all players and is a lot more important based on the nature of the game. You can take his last 10m segment (0.83 sec) and multiply that by 0.144 to get 0.1195 seconds. The technical storage or access that is used exclusively for anonymous statistical purposes. A special mention for Bob Hayes on being inducted into the Football Hall of Fame yesterday in Canton, Ohio. The NFL coaches would be drooling. Be patient,seems to me that your coach hasent done a bad job. All rights reserved (About Us). The question is: Was that time accurate? If there were any abnormalities with the wind factor during any time, they would have addressed the issue at that time. you guys have to remember that you cant compare a football 40 yard dash with a track 40 yard split time because they are fundamentally different. Then again, its a hard sell with the 3 down football, but the playing field is much bigger. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. You can acheive medeocre(sp?) It's so easy to solve the problem and gets a very acurate answer with all the steps, very helpful app I highly recommend using, but they need to start putting in more problems that they can solve for you. Sorry, just dissapointed with all this stuff about why would you call the 40 meter yard dash crap or fact. Chaney, Jamar 4.54 In this table the measurements of 9.63 seconds and 100 meters are not exact. Because the extrapolated 40 yard dash time is merely an extrapolation or split en route to a 100 meters. Convert. FloSports, Inc. MileSplit United States Editor: Newhouse, Marshall 5.00 Usain Bolt has a PR and world record of 19.19 seconds for the 200 meter dash. The 40 yard dash is similar: your goal is to get to the 40 yard line as fast as possible from a motionless position. In track , its almost everything along with consistency and mental focus. With Decide math, you can take the guesswork out of math and get the answers you need quickly and easily. As track and field athletes know, there is a big difference in using electronic time versus hand held timing. 220 yards to 200 meters subtract .1 sec. All track . Just like 100m specialize in 100 meters, NFL players specialize in 40 yards or less. But what would happen if they trained seriously for the event and reached their top speed earlier? The 100 meter sprint is just thata sprint. You can take his last 10m segment (0.83 sec) and multiply that by 0.144 to get 0.1195 seconds. an answer of 0.1323272. Mays, Taylor 4.43 P.S. 330-yard LH to boys 300-meter LH subtract .2 sec. Based on the real splits, especially the 30-40m split where the 40 yard lies, they have yet to reach their top end speed. There were even some reports of 9.0 performances. Convert a 40-yd or 100-yd Dash Time to MPH? I am not sure whether the table is for 30 meter time or 40 yard dash time. These guys are fast but no sub 4s yet. Lots of speed this year for the Bay Area. The following chart are National norms using hand times for 16 to 19 year olds. It's easily verified. Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . All it takes is one race to qualify for these. Sure, in a track race there is the difference of reaction time, but theres also the advantages of running on a surface designed for speed (mondo surface) and wearing spikes designed to maximize ones speed on that surface. Everyone is entitled to their own opinion. Lewis, Thaddeus 4.84 The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Miller, Lonyae 4.53 Owusu-Ansah, Akwasi 4.47 The yard conversion factor is simply the result of converting the distance The 40 is well the 40, it is a test that is used in football but does not tell much about what a football player can do never mind what can be done in a 400. Calculating the yard conversion factor Circa 1984. I tried to do things the opposite way when I first came back (to masters), and just succeeded in hurting myself. Kyle Brazeil, Contact Us Thank you so much to the developers and everyone else involved, Ive always struggled with factorsing and negative exponents and this app uses the exact same methods we were taught. Look at Carl Lewis and Donovan Bailey their starts and acceleration are average at best. The table below lists the yard conversion factors for each race. Any person runs faster on a rubbery track than they do on sand, or without firm blocks, or blocks at all. Grimm, Cody 4.64 - Gold Academy If you have a 100-yard dash time, divide it into 205 to get an approximate miles per hour speed. I ended up bein an ok 60 sprinter 6.4 in college. Math is a way of solving problems by using numbers and equations. But I was a mediocre 100 sprinter. How Hard Is It To Medal At The New York State Meet? Their results in the various drills will be available almost instantaneously on NFL.com. Example: 300 Meters to 400 Meters 300 Meters time: 35.12 seconds I got by my senior year without power cleaning but by all means, don't skip them, they are crucial for runs like the 40 and just getting a good start on the 100m. Convert 100 Meters to Feet 100.04, 328.22 100.05, 328.25 100.06, 328.28 100.07, 328.31. Moeaki, Tony 4.69 So dont post something if you clearly havent done your research. IFTHEY COULD reach maximum speed by 30 meters THEN THEY WOULD not be world class sprinters. mile relay to 4x400-meter relay subtract 1.1 sec. Since this is the case, you can't just do a mathematical extrapolation. My 40yd time is 5.0, back in august. Hmmmm. Berry, Eric 4.47 100m to 40 yard dash converter - An 11.5 100m dash does not equate to a 4.4. too much on trying to convert to a 40 time rather than on finding top speed. Nothing against Football players, but they dont train for the 100 meters like true 100 meter sprinters. Hello Vince, Football ( IMO ) is a lot more fun too :). The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. I had a sprinter once, very quick, who could beat everyone else out of the start, was ahead at 40-45m, but several would pass him after that. According to Clyde Hart Michael Johnson rarely did speed work and much of his routine looks like 400/800 or at least a 400mh. So, if you have a 10 second 100-yard dash, you are going about 20.5 mph. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. It seems to me that it would be much more accurate to find the coraltion between 40 times and 400 times if you took elite 400 meter runners (who are close to their potential) and time them in the 40 yd dash.I would asume that a collegite athlete that can run a 48 or 47 400 could easily run a 4.8 or 4.7 40;at the same time im sure their are plenty of high school kids that can run a 4.6 40 that could not run better than a 50. or 49. quarter. So do we assign Jackson a 4.36-second time and declare Johnson the combine 40 champ? Even if you did it with the blocks, re time it. Ive coached a long time, and spikes rarely add up to more than 0.1 s in a short sprint. Right just like WWF wrestlers are really the heights and weights that the announcers always claim them to be. When I train anaerobic alactic,I train from 10-80. Most of the great 40y times that you hear about in football are hand times. When I was in HS, College and now in the Masters ranks, I seem to benefit from focusing on my long sprint endurance first and the doing the short stuff. How many football/track guys with (great 40 yard times) run a good 400 meters? And while I agree that the higher ones max velocity, the longer the acceleration phase as a rule, I must disagree that one cannot alter the acceleration phase. The chart is a fun illustration for discussion purposes. How fast does he run the first 36.5ish meters? The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. Sorry reconditioned should read deconditioned. Dunlap, Carlos 4.71 Worilds, Jason 4.72 is only in seconds, we can skip step one above. Maybe, even though it isn't the fastest 40 time recorded at the combine. Its saying a 4.6 40 yard dash has the POTENTIAL of running 48 seconds for 400 meters based on raw speed. Let me give you another illustration of how fitness or a lack of fitness can determine ones 400 meter potential. The answer could vary a huge amount depending on who runs it. Turn your smartphone instantly into a 100m tape measure and a, These are the steps that you should follow in order to make the necessary calculations to convert 100 Meters to Meters. I look forward to others comments on this topic. x[;{`E]A\g0`Hsbc;2IHQ*D.qXuSJ/?o_|~}_{_u~ffnOgn6x~I{}? I do concur with Jimsons last sentence, how can a football player have a faster time than a sprinter?. There is a HUGE difference when you start to dissect these numbers down to the tenths and hundredths of seconds because of this difference. https://www.youtube.com/watch?v=0xbs-aWxyLk, IFAC 2022: The Return of In-Person Conferences (with Virtual option), Here is our 400m Discussion Recording over 2 Hours Long, The Best Free Coaching Book post Beijing 2022 Olympics, The Ultimate 400m Track Webinar for Coaches & Athletes, NACAC Athletics Coaching Science Series 2022, Top Six 400m Predictor Workouts (Number 4 is my Favourite), Why Karsten Warholms 45.94 400mH WR is my Highlight of 2021, Sprinting: 10 Research Articles for Effective Sprint Training [Part 23], Pressure in Sports Reflections from Tokyo 2020 Olympics, For Male athletes = (Time for 40 yards 10) + 2 seconds, For Female athletes = (Time for 40 yards 10) + 4 seconds. 100 yards is the same as 300 feet, which is We are currently trying to determine how we can improve between 40M and 80M. The 40 is just one of many measurements and does not guarantee performance success. Always round up the last digit of the final time. Yes, many 100m sprinters obviously have fast 40 times but, more often than not, their fastest times come after a full 100 meters, not 40 yards.
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